Burnout is a known occupational risk in the hospitality, tourism and recreational industries. In fact, the World Health Organization has named burnout an "occupational phenomenon" and considers it a legitimate diagnosis.

In part one of our burnout series, we uncovered some of the key ways you could be contributing to burnout and how to gain more control and self-awareness in your life. Join us for part two where we’ll cover lifestyle & nutrition tips to stress less and be an effective leader.