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Health & Wellbeing WORTH Association Health & Wellbeing WORTH Association

Overcoming Perfectionism: 5 Tips For Self-love

We are conditioned to believe from a very early age that our success depends on our attractiveness, grades, ability to meet expectations of other people and of course an ability to be better than anyone else. For as long as I can remember, I was committed to be perfect in every aspect of my life, even though nothing was ever easy for me. A perfect student, perfect daughter, perfect wife, perfect friend, a perfect mom… and then the pandemic happened.

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